Individual Therapy for When Something Feels Off—Even If You Can’t Name It Yet
You don’t need to have all the answers to begin. Together, we’ll explore what’s happening inside and help you move forward with more confidence and self-trust.
Individual Therapy
Individual sex therapy is a great fit for anyone seeking to explore their sexual identity, heal shame, navigate desire discrepancies, or work through challenges like low libido, performance anxiety, or past sexual trauma. It’s especially supportive for those wanting a safe, affirming space to reconnect with their erotic self and cultivate a more empowered, satisfying relationship with their sexuality.
You may benefit from individual therapy if:
– You’re feeling disconnected from your desire, pleasure, or sexual identity
– You’re carrying shame, anxiety, or unresolved experiences around sex
– You want a supportive space to explore your sexuality, values, or relational patterns without judgment
– You wish to explore the reasons why things are not working in your sex life as they should, either emotionally, mentally, or physically. Sexual dysfunctions, low/high libido, relationship dynamics, and stage of life questions.
$220 per session
For when patterns keep repeating, and you’re ready to understand why.
Individual therapy is a space to look honestly at how you relate to yourself, others, and the world around you. Many people come to therapy because something isn’t working, emotionally, relationally, or internally, even if they can’t fully articulate it yet.
This work focuses on insight, accountability, and meaningful change. Together, we’ll identify long-standing patterns, explore the emotional roots beneath them, and develop new ways of responding that feel more aligned, grounded, and sustainable.