Blog of Dr. Scharfetter
Mental Wellness Insights, Tips, & Tools
Dr. Adrian Scharfetter
20 Questions That Support Connection, for couples.
6 Mindfulness Techniques for Deeper Sexual Connection
The 5 Types of Intimacy (and Why Knowing the Difference Matters)
Understanding Delayed Ejaculation: A Sex Therapist's Guide
The Higher-Desire Partner's Guide: What You're Feeling Is Valid
How Stress, Anxiety, and Depression Affect Your Libido
Desire Discrepancy in Long-Term Relationships: Why It Happens and What Helps
Facing Life as a Team: How Strong Couples Support Each Other Through Challenges (The PACT Approach)
When to See a Sex Therapist for Desire Discrepancy
Spontaneous vs. Responsive Desire: The Science Behind Why You Want Sex Differently
How to Calm Down After a Fight With Your Boyfriend or Girlfriend: A Therapist's Guide
Desire Discrepancy and Consensual Non-Monogamy
Hormones and Sex Drive: What's Actually Going On
How to Talk to Your Partner About Mismatched Sexual Desire
Desire Discrepancy in LGBTQ+ Relationships
The Postpartum Libido Shift: Navigating Desire After Having a Baby
50 Ways to Show Love in a Relationship — From a Couples Therapist
Intimacy Exercises for Couples: A Sex Therapist's Guide to Rebuilding Connection
When Couples Can't Stop Fighting: What's Really Happening and How to Find a Way Through
