Blog of Dr. Scharfetter
Mental Wellness Insights, Tips, & Tools
Dr. Adrian Scharfetter
Slowing Down to Go Deeper: How Hakomi Enriches Sex Therapy
The Architecture of Intimacy: A Sex Therapist's Guide to Boundaries in Relationships: Set Boundaries: Part 2
The Kindest Thing You Can Do for Your Relationships? Set Boundaries: Part 1
Tantric Exercises for Couples: A Gentle Guide to Slowing Down and Feeling Closer
Responsive Desire vs. Spontaneous Desire: Why You May Not Feel “In the Mood” Right Away
Sex Therapy for Couples: 10 Scripts Built on PLISSIT
20 Questions That Support Connection, for couples.
6 Mindfulness Techniques for Deeper Sexual Connection
The 5 Types of Intimacy (and Why Knowing the Difference Matters)
Understanding Delayed Ejaculation: A Sex Therapist's Guide
The Higher-Desire Partner's Guide: What You're Feeling Is Valid
How Stress, Anxiety, and Depression Affect Your Libido
Desire Discrepancy in Long-Term Relationships: Why It Happens and What Helps
Facing Life as a Team: How Strong Couples Support Each Other Through Challenges (The PACT Approach)
When to See a Sex Therapist for Desire Discrepancy
Spontaneous vs. Responsive Desire: The Science Behind Why You Want Sex Differently
How to Calm Down After a Fight With Your Boyfriend or Girlfriend: A Therapist's Guide
Desire Discrepancy and Consensual Non-Monogamy
Hormones and Sex Drive: What's Actually Going On
