My Approach to Therapy
Relational, Depth-Oriented, Sex-Positive Care
I help people reconnect—with themselves, their sexuality, and their relationships. My approach goes beneath surface symptoms to explore the deeper patterns, wounds, and beliefs shaping how you relate to intimacy, desire, and connection.
How I Work
You Lead, I Guide
You're the expert on your own life. My role is to offer specialized expertise, create a safe container, and walk alongside you as you discover your own wisdom. This is collaborative work—we figure it out together.
Depth Over Quick Fixes
Real transformation happens when we address root causes. If the issue is performance anxiety, we explore what's underneath—shame, attachment wounds, past experiences. If desire has disappeared, we listen to what your body is trying to tell you.
All Parts Welcome
Nothing is too complicated, too personal, or "too much" for this space. Your desires, identities, relationship structures—all of you deserves to be seen without judgment.
Theoretical Foundations
I integrate multiple evidence-based approaches:
Internal Family Systems (IFS) – Understanding the different "parts" of yourself with curiosity rather than judgment
Emotionally Focused Therapy (EFT) – Addressing attachment bonds and emotional patterns in couples work
Attachment Theory – Exploring how early experiences shape adult intimacy and building secure connection
Trauma-Informed Somatic Work – Reconnecting with your body, processing trauma, accessing emotions beyond words
Sex-Positive Framework – Actively affirming diverse identities, desires, and relationship structures
What I Specialize In
Sex Therapy (AASECT-Certified)
Advanced training in sexual health, function, desire, and pleasure. I address desire issues, performance anxiety, sexual trauma, dysfunction, shame, and authentic sexual expression.
Couples Therapy
Emotional and sexual disconnection, communication breakdowns, infidelity recovery, desire discrepancies, and relational healing.
Couples Intensives
3-6 hour breakthrough sessions for concentrated, transformative work.
Ketamine-Assisted Therapy
Innovative treatment for trauma, shame, disconnection, and stuck patterns—creating access to deeper healing.
Who This Works For
This approach is well-suited for people who:
✓ Want depth, not just symptom management
✓ Are ready for honest exploration
✓ Feel stuck despite insight or past therapy
✓ Want specialized expertise (sex therapy, trauma, LGBTQ+, kink)
✓ Value authenticity over "normalcy"
What to Expect
First Session: We explore your story, goals, and challenges. We'll see if we're a good fit.
Ongoing Work: Some sessions are intense, others quieter. We follow what you need—talking, somatic work, exploring patterns, processing emotions.
Timeline: Some work with me for months on specific issues, others for longer transformational work. You decide.
My Commitment
I bring specialized expertise, genuine warmth, and deep respect for who you are. You deserve care that honors your whole story.
Ready to Start?
Book a free 15-minute consultation to discuss how I can support you.